Sharing is Caring!
I weigh 165lbs, this is the fattest I've ever been. In 2012, I'm losing 20lbs. I can't wait to start training for that marathon.
So far, I haven't run a mile in over a year. I don't eat fruits and vegetables as much as I should.
I rarely go to the gym. I'm always thinking about eating healthy, but never actually doing the things that I need to do in order to be healthy.
I was watching Tim Ferriss talk about how taking pictures on your iPhone of meals is the best way to solve the problem of over-eating.
I am a stress eater and this whole year, I've been stressed like crazy. I realize that stress is pretty useless.
As soon as the sun rises tomorrow, I'm going to start running. I'm going to do my best to complete a mile run, but it's going to be extremely difficult as I'm out of shape.
I'm also going to ride my bike when I get back to Pittsburgh.
This is going to be a year of much-needed change.
Please Re Tweet!